THE COACHING INCLUDES :
PERSONALIZED PROGRAMMING & PLANNING
PERIODIZATION OF BLOCKS TOWARDS MATCHES/TOURNAMENTS
CONTACT ME AS YOUR PERSONAL COACH (1:1 Calls, WhatsApp Contact).
VIDEO ANALYSES & FEEDBACK
WELLNESS & RECOVERY PROTOCOLS (INCL. LIFESTYLE ADVICE; SLEEP & NUTRITION).
ACCESS TO THE COACHING COMMUNITY: incl. in-person training sessions
Classes
Classes 1
Describe the service and how customers or clients can benefit from it. This is the place to add a short description with relevant details, like pricing, duration and how to book.
Classes 1
Describe the service and how customers or clients can benefit from it. This is the place to add a short description with relevant details, like pricing, duration and how to book.
Classes 1
Describe the service and how customers or clients can benefit from it. This is the place to add a short description with relevant details, like pricing, duration and how to book.
Session Snapshots
Success Stories
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Jake Hunter
35
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Ryder Steele
30
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Jane Lawson
34
Ready to make faster progress?
If you are ready to take the next step, please fill out the form below. I will then contact you to schedule a free introductory meeting.
Ready to make faster progress?
Ikra Kasirga,
MMA
Trap Bar DL naar 200 KG, conditioneel dominant en zijn laatste 3 partijen op rij gewonnen. Maakt nu de overstap naar PRO.
Duncan Bakker,
Kickboks
2+ KG in Spiermassa aangekomen, sneller herstel tussen rondes en 8 partijen ongeslagen. Explosiever tijdens partijen en blessure vrij gebleven.
Jofrey Ohri,
MMA
Uithoudingsvermogen flink verbeterd: langer explosief blijven en minder verzuring tijdens zijn grapple-toernooien en MMA-partijen.
Daniel Osei,
Boksen
Van 5x max bodyweight naar 5 reps +10 KG bij chin-ups. Hogere krachtproductie in alle compound lifts en herhaaldelijk explosief vermogen kunnen leveren zonder vroegtijdige verzuring zichtbaar in zijn recente gewonnen partij.
Thorston,
MMA
Allround meer energie en kracht tijdens grappling & striking, met behoud van hoge kwaliteit gedurende training sessies.
AMIN DOUHRI, Kickboks
Krachtiger en explosiever geworden, zichtbaar in zijn recente TKO-winst. Tegelijk een grotere gas tank ontwikkeld en het tempo langer hoog kunnen houden.
